Rolfing Structural Integration Session – 60 minutes

A 60 Minute Rolfing session follows a basic recipe and is tailored to your specific needs. Each session will begin with a conversation about how you are doing, any new developments from our prior session and creating goals inside of the Rolfing framework for today’s session.

Conversation & Check-in
5-10 Minutes

Body Reading
5- 10 Minutes

Table work
30 – 40 Minutes

Integration, Rolf Movement, Education
5 – 10 Minutes