What To Expect
What does a Rolfing SI session entail?
A Rolfing SI session will begin with a check-in and conversation about you and your goals for the session. I will then preform a body reading and observe how your body interacts with gravity as you move. The work then will begin with you on the treatment table. You will be encouraged to be an active participant in the session by moving different body parts as requested and answering questions through out the session.
The conclusion of the session is focused on integration and awareness, often done while sitting or standing.
What should I wear?
The “Rolfing Uniform” can be loose fitting gym attire or yoga wear; you may also receive a session while wearing your full coverage underwear. The most important part is that you feel comfortable. Please keep lotion, perfume, and scents to a minimum.
Does Rolfing SI hurt?
Rolfing SI is not intended to hurt. We work at the body’s “layer of availability” to evoke positive changes in the connective tissue structures. I cannot force your structures to change, but together we can help you find what is available in your body.
Is Rolfing SI right for me?
Deciding if Rolfing SI is right for you depends on your specific needs, goals, and preferences. Ultimately, the best way to determine if Rolfing SI is right for us to connect and speak about your unique circumstances. I will answer any questions you may have about Rolfing SI and how it could support your health.
What does a Rolfing SI session cost?
Each 60 minute Rolfing SI session is $160.
Payment due at time of service.